Size: Adult bed bugs are about the size of an apple seed (4–7 mm long).
Color: Reddish-brown, flat, oval-shaped body. They look more red and swollen after feeding.
Shape: Wingless, with six legs and two antennae. Nymphs (babies) are smaller and pale or translucent.
Other Signs:
Rust-colored blood spots on sheets or mattress.
Tiny black dots (fecal matter).
Shed skins or eggs (white, grain-sized, in clusters).
Bed bugs are masters of hide-and-seek. Common hiding spots:
Mattresses: Especially seams, piping, and tags.
Box springs and bed frames
Headboards
Behind baseboards and picture frames
Inside electrical outlets and cracks in walls
Couches, recliners, and chairs
Luggage and bags
Basically, any tight, dark crevice close to where people sleep is fair game.
Inspect Secondhand Furniture: Avoid picking up furniture from the curb or free listings without thorough checking.
Travel Smart:
Check hotel beds before unpacking.
Keep luggage off the floor and use luggage racks.
Wash travel clothes immediately when returning home.
Declutter: Fewer hiding places = less chance of infestation.
Mattress Encasements: Use zippered bed bug-proof covers on mattresses and box springs.
Seal Cracks and Crevices: Especially around baseboards, outlets, and wall gaps.
Regular Inspection: Especially if you live in multi-unit housing or travel often.
DIY Methods (best for small infestations):
Wash everything: Sheets, blankets, and clothes in hot water (at least 120°F) and dry on high heat for at least 30 minutes.
Vacuum thoroughly: Mattress seams, baseboards, furniture. Dispose of the bag outside right after.
Steam treatment: Steamers can kill bed bugs on contact if heat exceeds 120°F.
Diatomaceous Earth: A fine powder that kills bed bugs by drying them out. Apply in cracks, crevices, and behind furniture.
Bed bug sprays: Use EPA-approved sprays specifically labeled for bed bugs (avoid just general-purpose insecticides).
Professional Treatment (recommended for large or stubborn infestations):
Heat treatment: Pros raise room temps to 130–145°F for several hours — kills all life stages.
Chemical treatment: Licensed pest control applies targeted insecticides in key hiding spots.